This post is from my good friend, Kendra Tanner’s blog, The True You Project. I’ve read it and read it again and decided it was worth sharing with all of you.
You know the show MythBusters? (OK so I’ve never watched it either, but I’ve heard of it too.) Well, I like playing a game that’s my own version of myth-busting. It has to do with shame-busting. Bu…
You & me autoimmune Healthy! 